About

Hi my name is Selena and I am a wife and mother of 2 girls. I have my own cookie business called Embellished Dough but my first love is FITNESS, how ironic. I’ve always been drawn to all things fitness. My favorite workout is cycling and I’ve always wanted to be a runner because I think runners have nice legs. 🙂

Most recently my fitness journey has taken me down the road of Intermittent Fasting. I first heard about it when I overheard some ladies talking about it at Orangetheory Fitness where I coached for 2 years. I didn’t look into it until after my daughter was about 9 months old. I’ve been on my IF journey for about 6 months and still trying to figure out what works best for me, to help me reach my fitness goals.

This is my beautiful family. We all love to stay active and enjoy all things Peloton! We look forward to the days of participating in road races.