Fitness

New Product Launch| W3D2

Yesterday I introduced my piΓ±ata cakes with Embellished Dough and the response has been great! I worked really heard on figuring out which chocolate worked best and also the timing for melting the chocolate.

There is always room for improvement but I launched them anyways. Normally I would wait until they were “perfect” but I’m confident that I’ll produce a great product, so why not? I don’t have professional pictures but hopefully that will come in the future. The more I put myself out there showing that I’m perfectly imperfect, I pray that gets me closer to my goals and dreams.

Now on to the challenge. Today all I can think about is my cheat meal. I don’t care what it is, well maybe I do. I want seafood one minute, then I want pizza, then I want wings. I just want carbs and sauce!!

I’m really struggling when it comes to bowl movements. I’m drinking more than a gallon water each day and its still not helping. I guess I’ll be reaching out to the trainers for guidance.

Today’s Meals:

  • Meal 1: Turkey Meatballs, zoodles, PB
  • Meal 2: Chicken, Broccoli, mixed nuts
  • Meal 3:Salmon, green beans, PB

Today’s Workout:

  • 30 min Intervals Run
  • 30 min Hip Hop Ride
  • 5 min Cool Down Ride
  • 15 min Core Strength
  • 5 min Barre Warm up