• Fitness

    Cheat Day|W1D6

    The day has FINALLY come, CHEAT DAY! We have worked hard over the past few days to eat right and stay on track and now its time to treat ourselves! We originally planned to have our cheat meal on Saturday and go on a day date but we are planning to do a long run on Saturday so we needed the fuel. We recently discovered a delicious Mediterranean restaurant not far from Antavis’ job and it’s our new favorite, yet healthy place to eat. I mean minus the feta fries but everything else seems so fresh and delicious. The place is called Kairos Mediterranean and their falafels are AMAZING!! When…

  • Fitness

    I’m on a Journey|W1D1

    Today is the start of a new week and the start of an 8 week fitness challenge that I am taking part in. A former co-worker shared her fitness results from a challenge she participated in and she was up for the prize money of $10K. Her results were amazing and I went to vote for her and started looking at the other contestants and their results and wanted to know more about the program. I’m a pretty self sufficient person so I like to do research on my own and not pester others. It’s amazing what you can find by doing a Google search or in this case a…